Whenever you open your menu such as inventory or a NPC menu, it pops up too close to the users face and occasionally causes motion sickness, there should be a setting to choose how far away the menu will pop up so it is more user friendly
One thing you can do to workaround this is to lean forward a little before opening the menu and then lean back. The result will be a menu that’s further away from your face.
Also, when you are scrolling down through your messages, the menu gets closer to your face. If you have a lot of messages like myself, you have to go cross-eyed to get to the bottom
yeah i’ve been doing that but a bit more extreme, walking forward a bit then stepping back the problem is like right when it pops up next to me thanks for the advice though!